Stream Of Sleep is a 15 minute sleep meditation designed to listen to at night before sleep or if you wake up in the middle of the night from anxiety unable to sleep. So many of us are experiencing sleepless nights and anxiety levels that cause us to wake up in the middle of the night and have difficulty getting back to sleep. This episode of the Inner Peace Podcast was created to help us all have a guided peaceful meditation to listen to that will train our minds and bodies to enjoy a restful deep and restorative night’s sleep and to allow wisdom to come to us in our dreams.

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Love and Light,

Joseph Segal

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