Created and edited by Joe Segal & Leonard Segal

I Am Affirmations Printout

Here’s your message today:

“Look for the good and greatness in others, and you will soon find it in yourself.”

-Joseph Segal


Dear Friend,

Whenever I feel good about myself, I meet people who mirror that energy and are kind to me. Kindness has its own gravity, it’s very attractive.

“Be Kind Whenever Possible. It’s Always Possible.”

The Dalai Lama

So I hope this affirmation tool I created to share with you from my course at JosephSegal.com will help you feel better and better about yourself each day. Affirmations, when said with love for ourselves, help us vibe higher and be more open to higher-vibe people around us!

The thing about affirmations is that we need to say them with heart and often to counter the negative inner critical voice we each have.

Use these affirmations, and then listen to your favorite feel-good music! Music can change our emotional state and elevate our frequency/vibes really quickly! Then, when you encounter people at home, at work, or out running errands in town, you can sense good opportunities to share a sincere compliment with them or thank them for helping you! You’ll feel great, they will feel great, and you can make a HUGE difference in someone’s life!

Download this free “I Am affirmation, print it out, and post it on your bathroom mirror, at work, or on the fridge.


and you will feel better and better!

In fact, if you use each affirmation as a journaling prompt and write a paragraph about each statement, I’m sure you’ll see and feel great results, shifting your life force energy in great ways.

This is from a very inspiring and powerful lesson in our new online course to help people improve their lives by elevating their vibes using self-love and compassion at JosephSegal.com.

After you use your I Am affirmations to feel great about yourself, you can then reach out to others around you with sincere, thoughtful compliments today. You’ll feel great doing it, and you can make someone’s day!

I look for what someone cares about, like if they put a lot of attention into their nails or jewelry, or if they have their children with them, and I’ll share a kind word or two about whatever that is, and people appreciate it immensely!

Here are some examples of compliments I wrote you can share:

Try adding a compliment to the end of your emails when you reply to people via email today!

Try adding a compliment on Twitter or Instagram, Linkedin or TikTok etc when someone engages with you or shares a post. See how it feels and makes them feel. You can help change our world and most definitely improve the lives of individuals you meet every single day.

Remember, the key to a sincere compliment is to be genuine and specific. Tailor your compliment to the person’s individual qualities or actions, and it will have a more profound effect on making them feel appreciated and valued. Spread positivity and kindness, and you’ll make the world a better place.


😮 Joe’s Moment Of Awe 😍
It’s important to be kind to ourselves and take time to enjoy the little moments that are meaningful to us. They make life beautiful and easier on us too. Find time to connect to people, to nature, and to your own heart my friend!


Staring out of my window, I saw a group of crows gathering on the telephone wires. Their synchronized takeoffs and landings, accompanied by their characteristic calls, added a touch of animated charm to my corner of suburbia. Such amazing birds!


Get Healthier With Me

If you want to feel and live better, get to your healthy body weight in a healthy way, please look at the movie in the link below. It is super inspiring to me.

“I think this is an amazing story about an ancient Mediterranean ritual to lose weight and improve lives. I’ve started using this myself recently.”
~Joe Segal

Go watch this video, it’s great!: https://bit.ly/betterthanadiet

Before you go on with your scrolling now that you’re inspired, a word from today’s sponsor. 😊 Science has found that our liver has a lot to do with how we metabolize food and store or lose weight, especially around our stomach!

This is me, Joe Segal. And I can tell you, I’ve been struggling with my weight for years. I’d like to share this amazing story with you because it’s simple and yet so promising! I have Live Pur in my home right now. So far, so good! I’m walking more, meditating more, and making improvements every day. You can too.

Learn about this simple weight loss resource that is based on an ancient Mediterranean ritual handed down from generation to generation.

Watch this inspiring video from people who have been successfully losing stubborn weight and creating better lives. It’s all-natural and works by helping to cleanse the liver so you can enjoy more of the foods you enjoy. It’s Definitely Worth trying.  Click here to watch this movie: https://bit.ly/betterthanadiet


It is amazing what you can achieve when you try and keep at it!

You got this! Remember, share this email with others so you can be surrounded by happy, positive people! 🙂

“You are here for Love and Love is here for you!”

-Joseph Segal


What if more of us could focus on loving kindness and growing positivity in our world together instead of focusing on our differences and negativity online?

If you want to be surrounded by happy people who are kind to you and others, please forward this email to a friend, relative, or workmate! Send them here to sign up for this newsletter.



Love is your birthright!
Joseph & Leonard Segal

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