by Joseph Segal | Sep 13, 2022
Download this week’s Happiness Checklist and print it out right away. Click on the image below and when it opens in your Internet browser click the print icon in the top right corner. We suggest if possible to print it out at your printer’s highest...
by Joseph Segal | Sep 13, 2022
MINDFULNESS Mindfulness, breathing exercises, and learning to be present with me and others, have been one of the best tools I’ve acquired in reducing anxiety and creating more progress in my life. It is my great pleasure to share and introduce the basic...
by Joseph Segal | Sep 13, 2022
The freedom of being your 100 Happy You! Download this life worksheet, print it out right away and write something in it. Do this little but powerful step and you will enter the stream of positive momentum so your great life will continue to emerge. What brings out...