How To Use Mindfulness To Reduce Anxiety Anytime

by | Sep 2, 2022

It’s amazing how much easier it is to be kind and loving to ourselves and others if we can practice becoming mindful aware and living in the present moment. Help yourself remember that you are always one deep focused breath away from being at peace in the here...

Creating Your GPS! Guided Purposeful Success!

by | Sep 2, 2022

Please check the “Materials” tab above and download the below worksheet Loving Words Guide! Print them out and… Yes! Use them! Fill your heart with love energy! Fill your entire being with love and appreciation. Decide to be kind, and patient and...

Let Go Of Your Self-Limiting Beliefs And Live Better

by | Sep 2, 2022

Please download this worksheet now. This is very powerful and so are you!Print it out and fill it out. Thank you! Reprogram Self-Limiting BeliefsSo You Can Make Magical Progress With Your Biggest Goals!   This may be uncomfortable work! But that’s a great...

The Morning Golden Hour – Wake Up Your Energy Frequency

by | Sep 2, 2022

Practice saying this affirmation or prayer as you start your day:  “Guide me to learn through love instead of fear today, to be a channel of love and kindness as I live this day!” #affirmation #prayer   THE GOLDEN HOUR: The First Hour Of  Your Day...