Love Will Set Us Free

Ideas And Tools For Positive Transformation

I’m creating meditation videos and audios to help us transform our lives in positive healing helpful ways and sharing them and other resources for living better at my new Patreon Inner Circle community. Come join me there!

Subscribe To My Patreon community

Positive Loving Kindness

Positivity and loving kindness not only have the power to transform our lives and our world but it is what makes life worth living!

Sometimes wherever we look online or on TV we find negativity creating more fear, sorrow and division. This is a difficult time of transformation and transition in our world.

The good news is that things are changing. Change always feels stressful and almost always includes some kind of pain and sacrifice. It includes sacrifice because to get to the new we must let go of the old that no longer serves us and that can be very difficult both for individuals like you and me and for a society.

So one way each one of us, and all of us together get through this time of stress, anxiety and change, is to focus on and amplify positive loving kindness!

That is what I am doing with my creative efforts and online presence and I hope you will join me because I need you, we all need you! Thank you for being here.


A Sample Meditation From My Inner Circle Membership

by Joseph Segal

Positive Tweets

Happiness Journals


Loving Kindness Advocate

Creating Positive Loving Kindness

A powerful free Voice activated tool to help you create a new voice inside that is like your inner ally and builds positive loving kindness inside you and attracts it around you!

Prayers and Blessings for Compassion Journal

This journal has page after page of unique uplifting inspiring prayers for compassion and positive loving kindness. It also includes places to draw pictures and list names of people, goals and others we want to send blessings and love to. You will love using this journal!

Why you’ll love this Prayers & Blessings For Compassion Journal!

I wrote this journal book of non-denominational prayers about compassion to help you tune into and tap into this profound type of positive loving kindness in your life.

The Dalai Lama said if you want to be happy practice compassion. If you want to make others happy, practice compassion. Compassion in my experience comes from extending our awareness to others in a loving non-judgmental way and honoring our connection to them and everything everywhere.

The word itself “Come-Passion” is an invitation or invocation of passion. Not just any passion but a passion rooted in what the Greeks referred to and Dr. Reverend Martin Luther King Jr wrote about as AGAPE love. That is a love that is non-dependent on what people deserve or earn. It emanates from what I believe to be our Higher Power, from the Sacred.


Positive Loving Kindness Blog

Here are some videos and articles about tools, tips
and techniques for reducing anxiety and
creating positive loving kindness in our lives.

Happiness Affirmations

Happiness Affirmations

It's Like Having An Affirmation Life Coach Hi, I'm Joe Segal. And I created something I want to share with you. I created it to help all of us find more peace and kindness and compassion matches with each other, but with ourselves. I created a skill for the Echo Dot...

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Latest Podcast Updates

Updates from my Inner Peace Podcast where I share meditations and helpful discussions about creating more inner peace and personal transformation.

Ask What Questions

Asking why questions lead to unhappy miserable emotional states. Asking what questions is empowering! Visit for more. --- Send in a voice message: Support this podcast:

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Be A Wise Investor

In this episode, I discuss how to reframe how we invest in ways that harness our most precious capital. --- Send in a voice message: Support this podcast:

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Shields Up! How not to blow up!

This episode features a realization I had about how to be in difficult conversations and situations without getting terribly upset in ways that push you off-center and cause you a lot of pain in life. I hope you find some of it useful and interesting. If you do,...

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Creating Good Fortune & Better Feelings

Ever find yourself asking WHY is this always happening to me? Or, why can't I get a break? Or, why don't things just work? I have! Then I had a sudden realization of what was going on and what to do about it. The following is a recorded message I created today to...

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The Obstacle Is The Way

Please visit me at for free meditations, to find inspiring helpful books and journals and more great podcast episodes! The Obstacle Is The Way. In this episode of The Inner Peace Podcast I share a realization I had about how difficulties are often...

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Stream Of Sleep

Stream Of Sleep is a 15 minute sleep meditation designed to listen to at night before sleep or if you wake up in the middle of the night from anxiety unable to sleep. So many of us are experiencing sleepless nights and anxiety levels that cause us to wake up in the...

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