Lesson 73: WEEK 13 HOW COMING FROM SERVICE TO OTHERS INCREASES OUR HAPPINESS
Creating happiness by being of service to others! Social science shows people who engage in volunteer activities and helping others report themselves to be happier than those who do not. Please print out and find this weeks lesson on the Checklist. If you have not...Lesson 72: WEEK 12 INCREASING COMPASSION TO POWER OUR HAPPINESS
You are making great progress! Every step you purposely mindfully take to commit to your own happiness builds more happiness habits. Believe it or not some of us experience resistance when we look to take the next step to grow. The following exercise will help you...Lesson 71: LETS ACKNOWLEDGE ALL THE GOOD WE SEE!
You are really awesome! Give yourself credit for that! Remember every time you print out your weekly Happiness Checklist you’re sending your subconscious a signal that you are choose to become happier! You’re reminding yourself that you choose your...Lesson 70: WEEK 10 AMPLIFYING YOUR KIND INNER VOICE
I know you had another good week where you made positive progress. I hope you give yourself credit for that! Remember every time you print out your weekly Happiness Checklist you’re sending your subconscious a signal that you are choose to become happier!...Lesson 69: WEEK 9 ACCESSING YOUR INTUITIVE INNER VOICE TO GUIDE YOU
Every time you print out your weekly Happiness Checklist you’re sending your subconscious a signal that you are choose to become happier! You’ll find this weeks lesson on the Checklist. Take a deep slow breath in and out. Close your eyes. And visualize...Join Me!
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