Lesson 59: LEARN YOUR WAY
FOCUS ON HOW YOU LEARN BEST TODAY I’LL EXPLORE HOW I LEARN BEST Each one of us have our own way of learning that suits us best and facilitates learning. Once we explore and understand our own learning styles, we can seek out opportunities to learn that take...Lesson 58: STUDY EXCELLENCE
STUDY OFF THE “A” STUDENT’S NOTES TODAY I STUDY OFF THE BEST STUDENT’S NOTES What are the skills and abilities that once increased would create the most positive impact in your own life today? Make a list of skills and abilities that if...Lesson 57: MANAGE STRESS BETTER
STRESS MANAGEMENT TODAY I MANAGE MY STRESS IT DOESN’T MANAGE ME Breathing deeply and mindfully is one of the best ways you have to instantly manage and reduce stress. Take a breath. Take a moment. Pause the internal chatter that criticizes you or others and...Lesson 56: CREATE A PEACEFUL ENVIRONMENT
Create A Peaceful Environment TODAY MY ENVIRONMENT IS PEACEFUL. Okay we just covered this above when we discussed focus however, it is worth saying again. Create conditions that are conducive to greater focus so you can practice being mindful and totally present in...Lesson 55: FOCUS LIKE A LASER BEAM
ONE WITH THE MOMENT TODAY I’LL DO ONE THING AT A TIME Let’s learn techniques to create a habit of focus and mindful presence in all you do so you can enjoy life more fully and become more successful each day. Multi-tasking reduces performance since the...Join Me!
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