How To Create More Happiness With Mindful Kindness

How To Create More Happiness With Mindful Kindness

Mindful Kindness For Happiness! By Joseph Segal   This choice of how we live in the energy of kindness & compassion requires us to learn to be mindful, meaning to live in the present here and now, and not dwell on past regrets or grievances, or in future...
Lesson 2: Creating Happiness

Lesson 2: Creating Happiness

previous Lesson Next Lesson “WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.” -WAYNE DYER So very much of our happiness and fulfilment is tied to the energy we bring to our day each day and to our life. We don’t get what we want to...